Contents: Collagen powder is like stardust … it makes you look younger! But with so much available to buy at online pharmacies, in health shops and even in supermarkets, where do you start in your search for a quality product that does what it say on the label? A great...
If you’re a business owner and you’re going through a relationship breakdown or divorce (or are considering going down this track), no doubt you’re wondering whether your ex-spouse has a legal right to part of your business. The answer is not simple, as it depends on a number of factors,...
We are our brains. Every synapse, nerve, and muscle is connected in one way or another to our brain. It determines everything about us, which makes it both our biggest asset and our fatal flaw. When our brains are cared for and operating well, we can be incredibly well-established in...
As “pre-parents” we have such grand visions. We know exactly the type of mother we’ll be. A perfect one of course! It’s not until we actually become a parent that the shine comes off our carefully laid plans. We discover perfect parenting is a cruel trick of the media. And...
I don’t need to tell you how uplifting a good song can be. The right tune can instantly create a great mood. Resonating with the lyrics is even better. So, for all the single ladies out there, this one is for you. Pump up the volume as I share 15...
By Louise Kinross Dr. Janice Hansen is a highly skilled psychologist who assesses children with a variety of disabilities to identify the supports they need to thrive in school. She came to Holland Bloorview as a PhD student in 1990. When she graduated in 1994, she joined the hospital and...
Jean Hammond with daughter Ellie at a Raptors game during Holland Bloorview’s Capes for Kids. By Louise Kinross “Falling off the cliff.” For decades, that’s what families said happened when a child with a disability aged out of a comprehensive team of pediatric specialists who understood disability into a fragmented...
Exploring one’s sexuality is a personal and empowering journey. It’s all about discovering what feels good for you. If you’re considering using a vibrator for the first time, congratulations on taking this exciting step towards self-discovery and pleasure! Embracing sexuality can also lead to a deeper understanding of one’s body...
At some stage in the life cycle of a single mum you may consider dating again. Perhaps you’re on the hunt for Mr Right, or just Mr Let’s Be Friends And See What Happens. Either way, you’re going to discover the rules have changed. Online dating is all the rage....
By Louise Kinross About 15 years ago, Don Meyer, founder of the Sibling Support Project, then based in Seattle, came to Holland Bloorview to give a talk about how parents can best support the brothers and sisters of a child with a disability. One of his tips was to make...
Can’t get out of bed? Whether it’s due to a poor night’s sleep (hello, night owls), stubborn morning grogginess (i.e., sleep inertia), or dread-induced paralysis, struggling to wake up – while a common issue among individuals with ADHD – is a rough way to start the day… everyday. Try these...
So, you have made the decision to have a child on your own, and now need to figure out where to start and how to find a sperm donor. This article cover the ‘need to know’ facts about getting pregnant with a sperm donor. How to find a sperm donor...
Growing up, I was a normal, active kid who loved school and participated in many sports and activities. I loved school and it came easily to me! When I was 15, my life changed when I had an accident while horseback riding. I have absolutely no recollection of the event...
Surviving on one income as a single mum is a challenge. Even if you have a job with the flexibility to work school hours so you can honour your mum duties, your household budget may still not add up. In this case, making money from home could be the answer to your...
Idika Njoku (centre) and his parents By Louise Kinross Anthea Charles’ family was in crisis. When her autistic son Idika hit puberty, he began repeatedly running away from school, jumping on cars, having long meltdowns where he would throw things, and pushing his sisters. He even tried to jump out...
Everyone deserves some sexy bedroom fun, whether alone or with a partner. But, looking through all those plasticky sex toys online can induce some environmental guilts. For this reason, we’re talking eco-friendly sex toys. Most people are already making more sustainable choices around plastic in the home, so why not...
The Gold Coast is one of the most popular tourist destinations in Australia, not least because of the big adventure fun parks. The only problem is the price! In this article I’m going to share 20 (yes 20!) easy ways to get cheap tickets to Gold Coast theme parks. To...
Separation is distressing at the best of times, but the added complexity of having children together can compound the challenges. This is not to say that separation without children isn’t equally emotional or stressful, but having children adds another dimension. Co-operative co-parenting is the goal after most breakups, and that...
Are you craving intimacy or some steamy dates in your area but don’t feel ready for a relationship? Then a casual fling could be just the ticket! With an array of different dating apps at our finger-tips, some of which specialise in “no strings attached” style meetups, you won’t have...
